Mark McGuinness is a poet, creative coach, and author of non-fiction. As well as coaching individuals and businesses, Mark runs two highly successful websites for creatives, Lateral Action and Wishful Thinking. Mark’s first non-fiction title, Resilience, offers practical ways to deal with two mainstays of the author life: rejection and criticism, while his latest book, Motivation For Creative People, shows the reader exactly how to break down their own barriers to productivity.
Mark has been coaching creative people for twenty years and saw the same issues repeated; resilience, procrastination, lack of motivation, and creative block.
In Motivation For Creative People: How to stay creative while gaining money, fame and reputation (see my review here), Mark describes the different types of motivation and how they can be harnessed to increase productivity and satisfaction.
In the interview:
Hypnosis and meditation for unlocking creative block.
How Mark built his confidence through blogging and how the blog led to the book.
On choosing what path to follow:
‘Start with your curiosity.’
‘Your body is your best coach… If you pay attention to your body and your heart, the physical sensations will let you know how strongly attracted you are to it or not.’
On the tension between art and business:
‘I’ve spoken to hundreds of creatives and they all say the same thing. You have ambitions for your career and, yet, as soon as you achieve them or are close to achieving there is this pressure and there is a conflict… But that is normal… It doesn’t mean there is anything wrong with you personally, it’s an occupational hazard.’
Mark talks about the power of focusing entirely on one thing at a time and being
‘Cocooned in the world of an individual chapter’.
He also mentions the benefits of meditation and practical tips such as finding physical/habitual ways of marking out the different states (creative writing state distinct from ‘answering emails’ state for example).
And I ask Mark what he would advise a creative person who feels blocked or has fallen out of love with their work.
I’ve been using Stay Focused, a free Chrome extension to moderate my internet use. Highly recommended!
Headspace: I’m going to give meditation a try and I have heard good things about this meditation/mindfulness app. I will report back next month on how I get on…
I’ll answer it on the show and credit you (unless, of course, you ask to remain anonymous).
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Thank you for listening!